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The Fast Lane Blog

We couldn’t swim without lifeguards: How you can get involved

Whether it’s for leisure, exercise, or competition, lots of us enjoy swimming. But none of us would be able to swim safely if it weren’t for lifeguards. Whether it’s baby swimming lessons or an ...

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Top techniques to keep your head in the game

While sports need physical skill and technique, they’re just as much a mental game. It’s important that alongside training for your sport, you work hard to keep your mind clear and your head in th...

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How to stay safe when swimming in the sea

Outdoor swimming is rapidly growing. It’s a challenging sport with a great community hosting events and socials around the sport. It’s exhilarating, with people seeking the natural high that can...

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