After two decades of coaching swimmers across the UK, I've witnessed firsthand how ear-related issues can sideline promising young athletes and dampen their enthusiasm for the s...
A guide to Maru's swimsuit back styles - from max support to minimal bulk - so you can choose the right fit for your training.
Meet Pacer Ecotech - Maru's new high-performance, lower-impact swim fabric engineered for training, racing and everyday pool use.
From fit and fabric to chlorine resistance, discover how to choose swimwear designed for regular training and club swimming.
Not every swim session should feel the same. In this guide, a club coach shares three go-to workouts for endurance, speed and technique — plus simple ways to structure your week...
After years of running a swimming club, I’ve seen how the right goggles can transform a swimmer’s confidence and how the wrong ones can turn every session into a struggle. From ...
