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The Fast Lane Blog

Do you prefer the carrot or stick method of coaching? Take our quiz to find out

As athletes, we’re all different. Some of us rely on brute strength, others on impeccable technique, and some of us on sheer determination. In training, what method is the best at pushing you toward...

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Everything you need to know about para-swimming

This September saw the World Para Swimming Championships 2019 held in London. Following on from their success, and with the Tokyo Paralympics just around the corner, it’s a perfect time to promote p...

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Being charitable goes a long way

Last month we had the International Day of Charity and, since then, we’ve been thinking about how being charitable helps the world and people around us....

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