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The Fast Lane Blog

How to stay safe when swimming in the sea

Outdoor swimming is rapidly growing. It’s a challenging sport with a great community hosting events and socials around the sport. It’s exhilarating, with people seeking the natural high that can...

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What type of swimming costume is best for your training?

Swimwear you’d take on a beach holiday is very different to something you would wear for a competition. So, with a wide range of options out there, what type of swimming costume is best for you?...

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How can swimming benefit your mental health?

It’s no secret that exercise and sports can have a positive impact on your mental well-being. It’s been a popular idea for decades, so much so, professional health bodies like the NHS list physica...

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