Hello young swimmers (and parents sat in the viewing gallery!) Your swim coach here, and today we're going to talk about one of the most exciting pieces of swimming equipment yo...
After two decades of coaching swimmers across the UK, I've witnessed firsthand how ear-related issues can sideline promising young athletes and dampen their enthusiasm for the s...
As a swim coach who has worked with hundreds of young swimmers throughout the UK, I can confidently say that hand paddles are one of the most transformative training tools avail...
As a swim coach working with young athletes across the UK, I've seen countless swimmers transform their technique and build confidence with one simple piece of equipment: the ki...
There’s no denying it: we all love to sleep. But there’s also a lot to be said for waking up early and getting your day started before everyone else.
No, not all pull buoys are the same. Pull buoys, used in swimming to support a swimmer’s legs and help with upper body training, vary in several ways. Read more
