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Maru Swim Kickboard - Blue and Pink Swirl
Maru Swim Kickboard - Blue and Pink Swirl
Frequently asked questions
Adds buoyancy to your swim
Isolates the lower body for focus on kick technique, improving leg strength and building power.
Allows you to build up leg muscle and strength by making your lower body work harder.
Made from EVA foam which will not absorb water.
This product conforms to the General Product Safety Regulation (EU) 2023/988
How to use:
Grip either the front or back of the kickboard with your arms fully extended in front of the body while kicking.
If preferred, use grip holes to hold the kickboard.
Extend legs back and begin kicking.
Care:
Rinse with cold, fresh water after every use.
Avoid direct sunlight and contact with sharp objects, as these may damage the kickboard.
Store in a cool, dry place.
The product should not be inserted in the mouth, bitten, or chewed.
Warnings:
Pieces of material bitten or torn off may cause choking hazards.
Depending on frequency of use, check the kickboard regularly for wear and tear.
Will not protect against drowning. Use only under constant supervision
A kickboard is a popular swimming tool that helps swimmers focus on improving their kicking technique and building leg and core strength. By holding onto the board, swimmers can isolate their legs, making it easier to work on their kick. Kickboards are also great for endurance training and refining body position in the water. They’re used by swimmers of all levels, from beginners to competitive athletes, and are helpful in both training and rehabilitation.
Yes, kickboard exercises can be a great workout. It targets the muscles in your legs, including your quadriceps, hamstrings, and calves, helping to build strength and endurance. By focusing solely on your kick, you can improve your overall swimming technique and boost cardiovascular fitness. It's also a low-impact exercise, making it a good option for people looking to stay active without putting stress on their joints. Whether you're swimming for fitness or training for competition, a kick set is the perfect inclusion to your routine.
Swimming with a kickboard can help with weight loss and muscle toning. Using a kickboard focuses on your legs, which engages large muscle groups and boosts your heart rate, contributing to calorie burn. As a low-impact, full-body workout, swimming also helps improve cardiovascular fitness and muscle tone, all of which can aid in weight management. Adding kickboard exercises to your swim routine can increase the intensity of your workout, making it an effective tool for those looking to lose weight while staying gentle on their joints.
Yes, kickboard exercises are effective for toning your legs. By focusing on your lower body, they engage muscles like your thighs, hamstrings, and calves, helping to enhance strength and definition. With regular use, you’ll notice improved leg endurance and muscle shape. Plus, swimming offers a low-impact workout, which makes it an excellent choice for avoiding strain on your joints.