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News and Blogs

International Science Education Day - What is regenerated fabric?

There are institutions all over the world doing fantastic work to push society forward and make our world a better place to live. Today we wanted to take a moment to dive into the world of regenerated...

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International Women’s Day - There are plenty more girls in the sea

This year’s theme for international women’s day is one we can all get behind. On Friday, 8th March, it’s time to #BalanceforBetter, where we celebrate women, their achievements, and do our part ...

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Ideas for your next swimming social

Swimming can be as much a team effort as it is a solo hobby. But, when you finish training, it’s time for a little fun - the swim team social. Whether you’re at school or university, this is an ex...

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World Yoga Day: How yoga helps your swimming performance

February 22nd is World Yoga Day. The idea goes beyond mass participation and increasing the awareness of yoga’s many benefits - it’s also a chance to be charitable. Around the world, yoga teachers...

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How can cross-training help swimmers?

Despite what you might think, there isn’t just one road to peak fitness. Using cross-training to enhance your performance in the water boosts both your physical and mental game. This can be done for...

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World Whale Day has never been more important

At a time when marine animals are facing more challenges than ever, days like World Whale Day, held on the 16th February 2019, have never been more essential. It’s a day that seeks to raise awarenes...

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The Importance of Learning to Swim From a Young Age

The benefits of swimming are endless, and aren’t just limited to the pool. Being able to swim from a young age is as important as being able to read or write, it’s an essential life skill!...

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BIOGRAPHY: MATT WYLIE

Born in Sunderland on 14th October 1996, Matthew James "Matt" Wylie is a British swimmer with cerebral palsy who competes as a parasport athlete competing as a S9 classification swimmer competing main...

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INTRODUCING ... MATT WYLIE

I began swimming after a serious leg injury at the age of 9, I had a bone tumour which lead to a fracture in my femur. Due to extensive surgery I was required to participate in hydro therapy which is ...

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THE BENEFITS OF STRETCHING

Finding time to stretch after a session is often impossible. We have buses/trains to catch, our parents are telling us to hurry up, and we often prioritise food. But stretching is often the easiest th...

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