Swimming Advice
Swim Strengthening Tips: What are the key benef...
Swimming is a sport that requires a blend of strength, endurance, technique, and balance. For swimmers looking to hone their skills, a simple tool like the pull buoy can be a game-changer.
Swim Strengthening Tips: What are the key benefits of using a pull buoy?
Swimming is a sport that requires a blend of strength, endurance, technique, and balance. For swimmers looking to hone their skills, a simple tool like the pull buoy can be...
Going the distance: should you be a sprint or d...
Deciding between sprint and distance swimming is key to maximising your strengths in the pool—find out which style suits you best.
Going the distance: should you be a sprint or distance swimmer?
Deciding between sprint and distance swimming is key to maximising your strengths in the pool—find out which style suits you best.
Don’t let your height get in the way of success...
Height can be a significant factor in swimming, but is it truly a make-or-break advantage? Let's explore how much it really matters in the water.
Don’t let your height get in the way of success in the pool
Height can be a significant factor in swimming, but is it truly a make-or-break advantage? Let's explore how much it really matters in the water.
Can sports give us more self-confidence and sel...
Participating in sports can be a powerful boost to self-confidence and self-esteem—discover how getting active might help you feel more empowered in everyday life.
Can sports give us more self-confidence and self-esteem?
Participating in sports can be a powerful boost to self-confidence and self-esteem—discover how getting active might help you feel more empowered in everyday life.
Earplugs, goggles, and swimming caps - are they...
Earplugs, goggles, and swimming caps are common accessories in the pool, but are they truly essential for every swimmer? Let’s dive into their importance and whether you really need them.
Earplugs, goggles, and swimming caps - are they really necessary?
Earplugs, goggles, and swimming caps are common accessories in the pool, but are they truly essential for every swimmer? Let’s dive into their importance and whether you really need them.